Find Your Center


Woke up early to do yoga/meditation/stretching this morning (I gave myself a few well-deserved pats on the back of course).. but this is how I felt the entire time.
My theoretical/spiritual center is missing, and my actual center is that of a jelly doughnut.
Perhaps some more self-reflection and downwards dogs will do the trick?

Come on yoga, change my life.

There are 4 comments

  1. strongernow

    Haha!!! I know this feeling. They keep saying do Yoga from your core, you can feel your core… I couldn’t. Then I decided to mentally create my core around my navel. That worked!!!

    Liked by 1 person

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